Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. T

Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to straight prior to a training session or competition. This therapy boosts the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and reduces the stress and anxiety hormones in the body such as adrenaline. T